Blog

What’s hiding behind your blood sugar? (August 2019)

You don’t just wake up one day and become diabetic.  In fact, there are virtually no symptoms that you may experience in early stages or in the pre-diabetes stage.  But then one day your annual blood tests come back and your doctor tells you that your Glucose was too...

Concussion Nutritional Support (June 2019)

“It is estimated that as many as 3.8 million concussions occur in the USA per year during competitive sports and recreational activities; however, as many as 50% of the concussions may go unreported.”1 A concussion is considered a mild form of a traumatic...

ENERGY BUSTERS (May 2019)

There seems to be never enough hours in the day to get things done.  Well, this is especially true if you have to take a nap mid-day.  Or if you don’t have the privilege to lie down, you may be experiencing symptoms like difficulty concentrating, lack of interest,...

Anxiety (March 2019)

IS IT HOLDING YOU BACK? Imagine, that you are sitting in a restaurant. At some point during the meal, you notice that your heart is beating faster than normal and that there is a slight pressure in your chest. You feel like you are having difficulty getting a breath...

FAT is Important, Here is WHY! (January 2019)

Dietary fat serves many important functions and is good for the body when the right fat is consumed.  Secondly, having excessive adipose tissue—body fat—does not denote that a person lacks self-control or will power, but is the result of an inappropriate diet.  Humans...

Aluminum (November 2018)

The awareness of evidence regarding aluminum exposure and its negative effects on our bodies is growing.  Researchers have been linking aluminum exposure to neurological disorders such as Alzheimers, Parkinsons, ADHD, and even cancer for years.  In fact, “there has...